Welcome!

Tune into the rhythm, find your balance

BLNC Holistic Wellness is taking a balanced approach to health and wellness. Tapping into the healing power of the body through thoughts, breath, hydration, nutrition, movement and sleep we seek to empower individuals to take responsibility of health back into their own hands.   

Whatever your goals are, having good fundamentals are invaluable. At BLNC we focus on grounding ourselves in the basics. Everyone has a different body and a different set of goals, what ever your desired lifestyle is, we will help you design systems in accordance with that lifestyle, all while developing a deep relationship to yourself. You don't rise to the level of your goals, you fall to the level of your systems. At BLNC we don't just help you set goals, we guide you to set up systems that will help you achieve the life you'd like to lead!